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College Soccer Recruiting Tips for Women

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Find Answers for High School aged Girls and their Parents

Navigating the College Soccer Recruitment Process

Achieving a dream of playing soccer in college is a challenging process that entails many factors. However, with dedication, hard work, and perseverance, it is possible to succeed. You must be strongly committed to the goal and willing to put in the effort required to get there.

Luckily, various resources are available to help you throughout the process, including coaches, mentors, and training programs. It is essential to take advantage of these resources and seek guidance from experienced individuals who can provide valuable feedback and support.

Maintaining a positive attitude, staying focused on the goal, and planning strategies are also crucial aspects of success. With proper preparation and a tactical approach, you can achieve your goal and play soccer at a college level. 

Research college soccer programs

When searching for the right college with a strong women’s soccer program, it is essential to conduct extensive research. This is no easy feat – you’ll need to look into various factors such as team performance, coaching staff, facilities, and the college’s academic reputation. 

However, don’t worry – this process can be made more manageable by narrowing your search to the best soccer colleges. You can utilize keywords such as “top women’s college soccer programs,” “best soccer colleges,” and “college soccer rankings” to help you find the relevant information you need. With the help of these keywords, you’ll be able to find a variety of rankings and sources that will aid in your quest to find the best colleges with exceptional women’s soccer programs. 

So take your time, do your research, and find the school that offers you the best combination of academic and athletic opportunities.

Academic eligibility

Understand the academic requirements set by the NCAA (National Collegiate Athletic Association) or the relevant sports governing body. Maintain a strong academic record by focusing on core subjects, meeting GPA requirements, and preparing for standardized tests like the SAT or ACT. Keywords like “NCAA eligibility requirements,” “academic standards for college athletes,” and “student-athlete GPA requirements” can help in gathering relevant information.

 By taking steps to maximize their academic rigor, athletes can be assured of success, not just on the field but also in the classroom and later in their careers.

Women soccer players on college campus stretching before practice

Skill development

Soccer is an incredible sport that invites constant improvement and practice. To become an exceptional player, you must center your attention on advancing your soccer skills through regular training, practice, and participation in competitive clubs or leagues. Your determination to succeed is the key to your victory. Remember, every great soccer player starts with hard work and consistent effort. 

 Technical abilities such as passing, shooting, dribbling, and ball control should be at the forefront of your training regimen. You can also work on enhancing your tactical understanding by studying game strategies and positioning. Physical fitness is important as well, so make sure to incorporate conditioning exercises and strength training to stay in shape. 

To find resources and training programs that can help you with your soccer skills, make sure to use relevant keywords such as “soccer skill development,” “technical training for soccer players,” and “soccer conditioning exercises.” With constant dedication and a proactive approach, you can take your soccer skills to the next level.

High school age female soccer players on field

Showcase events

Participating in showcase events and tournaments can be an excellent way to pave the way towards a potential college program. Not only will you be able to showcase your skills, but you’ll also have a chance to get exposure to your desired college soccer various coaches and recruiters. 

Online search engines can be an excellent tool, and you can easily use keywords such as “college soccer showcases,” “women’s soccer recruiting tournaments,” or “scouted soccer events” to find relevant opportunities in your area or beyond. 

By taking advantage of such events, you can increase your chances of being noticed by coaches and scouts, resulting in potential college opportunities that you might not have otherwise had.

Video highlight reel

If you’re looking to gain recognition for your talent on the soccer field, consider creating a comprehensive highlight video that showcases your skills, athleticism, and game intelligence. Don’t just limit yourself to game footage; include footage of training sessions to provide a well-rounded view of your abilities. 

To reach your desired audience, optimize your video with relevant keywords like “soccer highlight reel,” “recruiting video for women’s soccer,” and “showcase your soccer skills.” This way, anyone searching for these terms online will be more likely to come across your video. Remember that your video is a representation of yourself and the skills you possess. 

 Taking the time to make sure it’s well-produced and professionally presented can make all the difference when it comes to catching the eye of college coaches and gaining recognition for your abilities.

Contact college coaches

If you’re looking to play for a college soccer team, taking the initiative and reaching out to coaches to express your interest is important. This can be a daunting process, but with some effort and preparation, it can be an effective way to make connections with coaches and potentially secure a spot on the team. 

One way to approach this is by crafting personalized emails to coaches that showcase your achievements, goals, and why you believe you would be a valuable addition to their team. To get started, you can do some research online and seek out resources to help guide you in your communication strategy. Some helpful keywords to search for might include “college soccer coach contact,” “soccer recruitment email template,” and “reaching out to college coaches.” With some persistence and a well-crafted message, you can increase your chances of catching the attention of coaches and ultimately achieving your goal of playing college soccer.

Some helpful keywords to search for might include “college soccer coach contact,” “soccer recruitment email template,” and “reaching out to college coaches.” With some persistence and a well-crafted message, you can increase your chances of catching the attention of coaches and ultimately achieving your goal of playing college soccer.

Sample E-mail to a College Coach

Subject: Passionate Female Soccer Player Seeking Opportunity at [College Name]

Dear Coach [Last Name],]

I’m [Your Name], a passionate female soccer player from [Your City/State]. I’m reaching out to express my strong interest in joining the [College Name] women’s soccer program.

I’ve been following the success of the [College Name] women’s soccer team and I’m impressed by its commitment to excellence. I believe that [College Name] would be the perfect environment for me to continue my academic and athletic journey.

I’ve played competitive soccer since age [X] and have consistently demonstrated leadership, teamwork, and a strong work ethic as a [Position] on my [Club/High School Name] team. I have a strong technical foundation, excellent field vision, and the ability to make quick decisions under pressure.

Academics are also important to me. I have a [GPA], [SAT/ACT Scores] and actively participate in extracurricular activities that showcase my leadership qualities and commitment to community service.

I’d love to discuss my potential as a recruit further and would be grateful for a phone call or a visit to campus to meet with you, your coaches, faculty, and any team members.

Subject: Passionate Female Soccer Player Seeking Opportunity at [College Name]

I’ve attached my player profile with more details. Thank you for considering my candidacy. I look forward to possibly joining the [College Name] women’s soccer team.


[Your Name]

[Your Contact Information]

Sample E-mail #2 Suggestions

Subject: Passionate Female Soccer Player Seeking Opportunity at [College Name]

Dear Coach [Last name],


[Write 2-3 sentences about the research you did on the school, coach and/or sports program; Highlight why you are interested in their program and school]


My name is [name]. I am a [year in school] at [high school] in [city, state] and will be graduating in the class of [graduation year]. I have a [insert GPA and/or SAT/ACT test scores].

I am [height] and play [position] for my team. Some of my proudest accomplishments are [list 2-3 athletic or academic recognitions that are relevant to the school/program]. Last season, I [insert a few key athletic stats to highlight your skills]. In the off season, I’ve been working to improve on [include 1-2 skills you are working to improve on].


To view the rest of my athletic stats, highlight video, academic stats and personal statement, please visit my online profile at: [include one link for either NCSA, CaptainU, FieldLevel or other ].


 Please feel free to contact my [club coach, high school coach or trainer], [coach/trainer full name], at [email and phone number for coach/trainer], for information.


Attached is my upcoming schedule. I would appreciate it if you have the opportunity to watch me compete in person. [be sure the attachment includes the date, location, your team’s name, opponent, your jersey number, and the name of the court/field].


I will be calling you on [date and time] to further discuss my interest in [school name]. I look forward to talking with you!


Thank you,

[Your Name]
[Class or graduation year] [NCSA Recruiting Profile or highlight video link]
[Phone] [Email]
[Social media handle]

Prioritize physical fitness and injury prevention

Participating in college identification (ID) camps can prove to be an extremely beneficial experience for high school soccer players who are interested in pursuing their athletic career in college. These camps are specifically designed to offer players the chance to showcase their skills and abilities directly to college coaches, providing them with valuable feedback to improve their game.


If you’re interested in attending college ID camps, conducting thorough research on the colleges that hold these events is essential. You can search for relevant keywords like “college ID camp schedule” or “recruiting camps for high school soccer players” online to find events happening around you.

By attending these camps, you’ll not only get a chance to enhance your skills, but you’ll also receive invaluable exposure to college coaches who are on the lookout for talented players to recruit onto their teams. Take advantage of this opportunity to discover which colleges may offer the best fit for you while getting ahead on the road to playing college soccer.

Plan your academic path

Navigating the world of college athletics can be overwhelming, but fear not! You have access to an invaluable resource in your school counselor. By collaborating with your counselor, you can ensure that your academic plan is in sync with the eligibility requirements for college sports.  

So, what are those requirements exactly? Knowing the ins and outs of core course requirements, GPA expectations, and standardized test score benchmarks for college admission is important. By familiarizing yourself with these essential components, you’ll be better prepared to achieve your athletic goals.

Don’t know where to start? Utilize keywords like “college admission requirements for athletes” or “NCAA academic eligibility guidelines” to help guide you as you chart your academic path. Working with your school counselor and staying informed about eligibility requirements will set you up for success as a student-athlete.

Seek mentorship and guidance

Building connections with current or former college soccer players or coaches is crucial in the college recruitment process. These individuals can provide invaluable guidance and mentorship, offering unique insights into the college soccer experience and sharing their personal recruitment journeys. 

By seeking mentors for players pursuing playing in college, you can tap into a wealth of knowledge and advice to help you navigate the recruitment process effectively. Utilize keywords such as “college soccer mentorship,” “soccer career advice,” or “mentors for aspiring college soccer players” to identify individuals who are willing to offer their support and guidance.

Connecting with these experienced individuals will provide you with valuable information and establish a network of support to guide you along your path to collegiate soccer success.

Watch college soccer games

Watching college soccer games, both in person and online, can give you a sense of the level of play and allow you to familiarize yourself with different teams and playing styles. Observe the strategies employed by the teams and analyze the roles played by different positions. This can enhance your tactical knowledge and understanding of the college game.

Seeing the passion, dedication, and teamwork displayed by collegiate athletes can motivate and drive you to push harder in your own training and development. It serves as a reminder of the standards and commitment required to excel at the college level.

Create a player profile

Develop a professional player profile or resume that highlights your soccer achievements, academic accomplishments, athletic awards, and extracurricular activities. Include relevant statistics, honors, leadership roles, and community involvement. Using keywords like “soccer player profile template” or “athlete resume for college recruitment” can help you find resources and examples to create a comprehensive profile.

To aid in developing your profile, utilizing commonly searched keywords such as “soccer player profile template” or “athlete resume for college recruitment” may help guide your approach toward finding helpful examples and resources to achieve the optimal result. Simply put, developing your own player profile can greatly benefit you in your pursuit of securing your future in soccer and academics.

Utilize online recruiting platforms

Utilizing online recruiting platforms is a crucial strategy for aspiring female soccer players looking to maximize their visibility and connect with college coaches. These platforms offer specialized databases and tools designed specifically for college athletes, providing a centralized hub for showcasing skills, sharing videos, and communicating with coaches. By leveraging these platforms, you can streamline the recruitment process and increase your chances of being noticed by college coaches.

When researching online recruiting platforms, it is important to focus on reputable platforms that cater to college soccer recruiting. Use keywords such as “college soccer recruiting platforms” or “online athlete profiles” to find suitable platforms that align with your goals. Here are a few examples of reputable online recruiting platforms:

NCSA (Next College Student Athlete): NCSA is a widely recognized and trusted platform that connects student-athletes with college coaches. It offers comprehensive tools for creating athlete profiles, sharing videos, and connecting with coaches from various college programs.

CaptainU: CaptainU is a platform that empowers athletes to take control of their recruiting journey. It offers tools for building personalized profiles, highlighting achievements, and connecting with college coaches. It also provides resources and guidance to support athletes throughout the recruiting process.

FieldLevel: FieldLevel is a platform specifically designed for connecting athletes with college coaches. It offers features for creating detailed profiles, sharing videos, and engaging with coaches actively seeking talent for their programs. It also provides a network of coaches and athletes to facilitate connections and collaborations.

Prepare for college visits and interviews

To prepare for college visits and interviews, start researching your target schools and preparing a list of questions you’d like to ask coaches during official visits or interviews. To make the most of these opportunities, actively demonstrating your interest in academics and athletics is important.  Doing so lets you gather valuable insights to help you make a positive and lasting impression when meeting with potential coaches and peers. Remember, preparation is key when it comes to securing the best college opportunities for your future. Good luck!

As you progress in the recruitment process, you may be invited for official visits to colleges or have interviews with coaches. Prepare for these opportunities by researching the college, creating a list of questions to ask, and demonstrating your interest in both academics and athletics. Keywords like “college visit checklist” or “interview tips for college soccer recruits” can provide valuable insights and help you make a positive impression.

Stay organized and proactive

It’s extremely important to stay organized throughout the entire college recruiting process in order to optimize your chance of success.  Consider maintaining a calendar or spreadsheet to ensure that you are meeting all of the necessary requirements and following up with coaches in a timely manner. 

One effective way to stay on top of everything is by keeping track of all important deadlines, coach communication, and required documents or forms. Don’t let anything slip through the cracks!

Being proactive and regularly sending updates to coaches, expressing continued interest, and showcasing your dedication to the recruitment process will all play a major role in making a lasting impression. So, keep up the good work and best of luck!

Essential Questions
for College Recruiters

How can I determine if a college soccer program is the right fit for me?

Consider factors such as playing style, team dynamics, coaching philosophy, and the program’s overall vision. Attend games or practices if possible, speak with current or former players, and assess how well the program aligns with your goals and values.

How does the program support players' academic success and balance between academics and soccer?

Ask about academic support services, class scheduling flexibility, and the program’s commitment to ensuring athletes excel in the classroom. Inquire about the graduation rates of student-athletes and how the program helps them manage the demands of both academics and soccer.

Picture of Teesta Sisodia Sullivan
Teesta Sisodia Sullivan

Teesta is the Founder and Owner of Soccer Talented and Go Soccer Pro websites, an Attorney, and a mother of three. Her educational background includes degrees in Psychology, Biology, and a Master of Health Science.

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